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Dr Anna M L Smith

Tel: 077175 70805
Email: anna@oxongp.co.uk

The Holistic GP Blog

April is Stress Awareness Month! Do you suffer from Stress?

09 April 2024
Most people would recognise times in their life that have been stressful – acute stress which comes and then goes away is very useful.

Anxiety -What Is It? What Can I Do?

03 April 2024
I often ask my patients – What do you understand by anxiety? They usually look at me blankly…

Stress - The Energy Drain

25 March 2024
I am reading the book ‘Back in Control’ by David Hanscom

A Mind-Body Approach to Migraines

20 February 2024
Migraine, a disorder characterized by recurrent, throbbing headaches often accompanied by nausea, sensitivity to light and sound, affects million...

New Year Resolutions

10 January 2024
I thought I would delay my New Year message until your motivation for new year resolutions is changing, because motivation is a wave.