Interviewed for Brainz magazine
I was interviewed for Brainz magazine about my interest in holistic health:
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"I started to see that traditional medicine, while excellent at treating disease, often falls short when it comes to addressing the whole person. I began to explore how lifestyle changes could play a significant role in preventing illness and improving overall well-being. This realization steered me towards a more holistic approach to health.
My interest in the mind-body connection grew over time. I was particularly influenced by Dr. Howard Schubiner’s work on chronic pain and stress. This led me to train as a SIRPA (Stress Illness Recovery Practitioner Association) practitioner. The SIRPA approach emphasizes how stress and emotional factors contribute to physical and mental health issues. Integrating this perspective has been transformative in addressing conditions that traditional medicine often struggles with, such as chronic pain and medically unexplained symptoms."
Please feel free to read the whole article on the link below:
