The Holistic GP Blog
April is Stress Awareness Month! Do you suffer from Stress?
09 April 2024
Most people would recognise times in their life that have been stressful – acute stress which comes and then goes away is very useful.
Anxiety -What Is It? What Can I Do?
03 April 2024
I often ask my patients – What do you understand by anxiety? They usually look at me blankly…
A Mind-Body Approach to Migraines
20 February 2024
Migraine, a disorder characterized by recurrent, throbbing headaches often accompanied by nausea, sensitivity to light and sound, affects million...
New Year Resolutions
10 January 2024
I thought I would delay my New Year message until your motivation for new year resolutions is changing, because motivation is a wave.