The Holistic GP Blog
Childhood Trauma – Why It Matters?
20 June 2024
I had the privilege this week of flying to Belfast to attend the Action Trauma Conference.
A Mind-Body Approach to Chronic Dizziness
13 May 2024
Chronic dizziness can be a challenging and distressing condition that greatly impacts daily life. When exploring this issue from a mind-body approach…
April is Stress Awareness Month! Do you suffer from Stress?
09 April 2024
Most people would recognise times in their life that have been stressful – acute stress which comes and then goes away is very useful.
Anxiety -What Is It? What Can I Do?
03 April 2024
I often ask my patients – What do you understand by anxiety? They usually look at me blankly…