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Dr Anna M L Smith

Tel: 077175 70805

The Holistic GP Blog

Relaxation… a Holiday Every Day

28 March 2023
What does it mean to relax?

What Makes a Healthy Diet?

19 March 2023
There is so much confusion about what makes a healthy diet, but there are some simple basic rules

Vitamin D

28 February 2023
The sunshine vitamin!

Daily Exercise

20 February 2023
It can be hard to be disciplined and maintain regular exercise throughout a busy week.

Sunshine in February

06 February 2023
The sun is out, I am spotting snowdrops on the grass verges, spring is in the air.