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Dr Anna M L Smith

Tel: 077175 70805
Email: anna@oxongp.co.uk

The Holistic GP Blog

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Chronic Pain? There Is Hope…

01 September 2023
Today, I want to chat with you about something that I am passionate about helping– chronic pain. If you've ever experienced it, you know it's a rolle…
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What To Do When You Run Out of Fresh Veg?

13 July 2023
What to do when you run out of fresh veg? We should all know that we need plenty of vegetables in a healthy diet but sometimes we've run out!
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Anxiety?

04 July 2023
Do you suffer from anxiety? Are you constantly stressed?
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Should I use weights?

21 June 2023
The simple answer is yes! My simple routine in the morning involves a 7-minute workout, with weights, so I work my upper and lower body together.
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Ultra Processed Food (Upf) With Professor Tim Spector

07 June 2023
I watched the panorama programme this week about Ultra Processed Food (UPF) with Professor Tim Spector.
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